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10 Top Nutrition Tips for the Elderly
There is so much nutritional advice around it can be difficult to know exactly what you should and shouldn’t be eating. Older people suffer dis...
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Houseplants that can improve our wellbeing as we age
Ageing is an unavoidable part of life, and with many older people complaining of aches, pains and poor health as they age, it's important that you...
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Veganuary: Would it have been worth a try?
With many people jumping on the band wagon last month with Veganuary, you may have considered trying a vegan diet. Although, as with many others, ...
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Goodness in your Garden
In these troubling times it can be stressful to queue for hours at the pharmacy to get your painkillers and medicines, especially if it turns out ...
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