Articles On Safety | Helpline

Making exercise a part of your day: why and how
September 15, 2022
Exercise is great for your body and mind at any age and just because you’re getting older doesn’t mean you can’t enjoy regular exercise that works...
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How to stay healthy during summer heatwaves
August 15, 2022
A bit of sunshine is always a welcome change from dreary “British summers”, but when the temperatures start rising above 25°C, your health can be ...
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Combatting Elderly Loneliness with Technology.
October 4, 2021
A recent study into the effect that COVID-19 has had on elderly people found a huge spike in the feelings of loneliness since the beginning of 20...
- Health
- Mental Health
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4 Signs An Elderly Loved One Needs A Little Help
May 26, 2021
The holiday season is often the part of the year during which we are able to spend the most quality time with relatives and friends. This represe...
- Health
- Mental Health
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Making exercise a part of your day: why and how